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Age is nothing but a number!, 5/1/2008
Question: I am over 60, do I have to workout?
Answer: The answer is YES!!!!! There are so many benefits to a regu
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Personal Training

MAC Personal Training has 20 degreed and certified fitness professionals conducting more than 15,000 personal training sessions each year. Our trainers hold degrees in physical education, kinesiology, exercise leadership, exercise science and related areas of study. They are also recognized by the industry's top certifying bodies, and many hold multiple certifications.

We choose our personal trainers for technical expertise and interpersonal skills. All of our trainers hold degress and are certified by at least one of the following national organizations.

Training Options
  • Individual Sessions
  • Dual Sessions (bring a partner)
  • Group Sessions


           


  • Why use a Personal Trainer?
    What to expect
    Meet MAC Trainers
    What our clients are saying
    Program Descriptions

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    Michigan Athletic Club

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    A division of Sparrow Health System