Michigan Athletic Club

Home

Club Hours

Employment

Contact Us

Site Search

Michigan Athletic Club

Fitness & Wellness

Cardio Theatres Dance Group Fitness Indoor Track Weight Room

Personal Training
Pilates
Yoga

Aquatics

Adult Swim Programs MACkerels Swim Lessons Water Fitness

Kids @ The MAC

Aquatics Basketball Racquetball Volleyball Gymnastics Dance Birthday Parties Overnights Group Parties Camps

Court & Racquet Sports

Basketball Equipment Checkout
and Court Reservations Handball Open Gym Ping Pong Racquetball Squash Tennis Volleyball

Membership

Benefits of Membership Membership Rates & Options Frequently Asked Questions Charitable Donations

Special Events

Camps Birthday Parties Group Parties Overnights

Amenities

Courtside Grill Salon Kids Klub Pro Shop Massage

Sparrow Links

Health Information Resource Center Worksite Wellness Promotion Services Sparrow Weight Management Sparrrow LifeTime Sparrow Pharmacies (online refills) Diabetes Center Find a Physician Center for Health & Well Being Healthy Recipes

My MAC News

Current Promotions

Age is nothing but a number!
Question: I am over 60, do I have to workout?
Answer: The answer is YES!! There are so many benefits to a regular...
View the full article

Why use a personal trainer?

Individualized program design
Learning proper technique and progressions
Weight loss guidance
Health, fitness & nutritional education
Goal setting
Accountability
Body fat testing

Why use a Personal Trainer?
What to expect
Meet MAC Trainers
What our clients are saying
Program Descriptions
MAC Sports Performance Training Academy

AS - Outdoor Pool June 7 - Aug 31
Indoor Lap Pool June 7 - Aug 31
Water Fitness June 7 - Aug 31
Exercise Pool June 7 - Aug 31
Leisure Pool June 7 - Aug 31
Summer 2008 Group Cycling
Yoga August 18 - 24
Group Fitness August 18 - 24
Group Fitness August 25 - 31
Personal Training Schedule Fall 2008

Michigan Athletic Club